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  There are very few times when I feel like being called “Dr. Forcehimes,” and it’s never related to a professional setting. When on a business call and someone introduces me as...

  I kept my maiden name thanks to a woman named Gloria. “You can’t change it,” she had adamantly stated. I could sense her seriousness, her passion about this, her belief...

  My exercise routine—which consists of a one-hour barre class four to five times per week—has remained consistent for almost 10 years. I’ve moved cities and studios, but the shaking and...

“Write a blog,” Don Kuhl says. “It will be fun,” he says. I talk with our team writer to get her thoughts. She is smart and has good ideas. She asks when I think...